Archive | August, 2009

WODWED Rules

Posted on 25 August 2009 by Scott

WODWED

WODWED

    This week it’s Men 20-30 yrs old and Women 30-40 yrs old fighting it out in the two divisions in the Wednesday WOD on www.crossfit.com. As always, on the honor code.

      Highest score/best time for the Wednesday WOD in each divisions wins.

        The RULES:
        - To be eligible all entrants must be registered for FGB IV and have raised a minimum of $50.
        - Times/Scores must be posted in comments at www.crossfit.com AND here on the WODWED post: https://fgb4.org/2009/08/25/wodwed-rules/
        - Include your name, age, score/time and gender when you post.
        - This week’s award is a a Forged t-shirt. www.forged.com
        - Style subject to availability.
        - Winner will be notified by email

          forged

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